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The Good Life Blueprint Books

My work is all about answering the question: “How can we live better?”

To find the answer, I write about timeless ideas and science-backed strategies to feel great and perform at your very best.

I distill this wisdom into Good Life Blueprints — simple, concise, and actionable books you can use to optimize different areas of your life.

They are available as e-books, paperbacks, and audiobooks that you can buy directly from me or from the major online book retailers.

You’ll find all the relevant links below. Happy reading and listening! 🙂

[Quick tip: If you’re new to Audible, you can listen to The Self-Discipline Blueprint or The Habit Blueprint for FREE (value $6.95)!]


The Self-Discipline Blueprint: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want

Buy the book: Directly from me | On Amazon | In other bookstores

Get the audiobook: Directly from me | On Audible | In other audiobook stores


The Habit Blueprint: 15 Simple Steps to Transform Your Life

Buy the book: Directly from me | On Amazon | In other bookstores

Get the audiobook: Directly from me | On Audible | In other audiobook stores


Want to Read My Books for Free?

Request my e-books, paperbacks or audiobooks at your local library!

If you just ask, there’s a good chance they’ll order it for you to borrow.

Thank you for reading and supporting my work!