My work is all about answering the question: “How can we live better?”
To find the answer, I write about timeless ideas and science-backed strategies to feel great and perform at your very best.
I distill this wisdom into Good Life Blueprints — simple, concise, and actionable books you can use to optimize different areas of your life.
They are available as e-books, paperbacks, and audiobooks that you can buy directly from me or from the major online book retailers.
You’ll find all the relevant links below. Happy reading and listening! 🙂
Request my e-books, paperbacks or audiobooks at your local library!
If you just ask, there’s a good chance they’ll order it for you to borrow.
Thank you for reading and supporting my work!