My name is Patrik, and I’m thrilled that you’ve found your way to my little corner of the Internet.
I call this blog Selfication, and it’s all about closing the gap between who you are and who you want to be.
The purpose of this site is to break down the science of human flourishing into simple, actionable steps so that you can use them to become the highly effective and healthy person you want to be.
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See you on the other side,