If you’ve ever asked yourself any of the questions below, you’re in the right place:
- “How can I develop the self-discipline to achieve my goals?”
- “How do I build good habits and break bad ones?
- “How can I upgrade my thinking and make smart decisions?”
Join my free weekly newsletter, and I’ll show you how to actualize your potential, optimize your life, and maximize your results. Enter your email address below, and click “Sign Up”:
About Patrik Edblad
I’m a mental trainer and best-selling author. I live with my girlfriend Lisa in a small town in the middle of Sweden called Östersund.
My work is all about helping people live better lives. To do that, I write about timeless ideas and science-backed strategies to feel great and perform at your very best.
I’ve written three books so far, and I’m looking to add many more to my series called The Good Life Blueprint Books.
My writing has been featured in some of the most popular publications in the world, including The Muse, Lifehacker, GretchenRubin.com, Elephant Journal, and POPSUGAR.
Join 13,125 Awesome Readers!
I’d love to send you my best work for free. As a member of my newsletter, you’ll get:
- Access to the Members’ Section where you can download bonus resources exclusive to my subscribers.
- My weekly newsletter where I share my best articles, latest updates, and a bunch of other good stuff.
- Occasional book giveaways and special deals on my favorite personal development resources.
I’m confident you’ll enjoy it! And if not, you can easily unsubscribe whenever you want. Enter your email address below, and click “Sign Up”:
I’ll see you on the other side!