You can find my best articles on topics like decision-making, habits, and self-discipline below. Scroll down to browse them by date and title. They are listed in reverse chronological order with my newest articles at the top and my oldest ones at the bottom.
2020
- January 24th : Replacement Habits: How to Turn Bad Habits Into Good Ones
- January 14th : Urge Surfing: How to Break Bad Habits with Mindfulness
- January 10th : Cue Elimination: How to Break Bad Habits the Easy Way
- January 3rd : Pointing and Calling: How to Track Your Bad Habits
2019
- December 17th : How to Make 2020 Your Best Year Ever
- December 13th : Habit Tracking: How to Make Progress Toward Your Goals
- November 28th : Reinforcement: How to Make Your Habits Stick
- November 22nd : Social Influence: How to Easily Build Good Habits
- November 14th : Commitment Devices: The Best Way to Stick to Your Habits
- November 8th : Flow: How to Create Habits the Fun & Easy Way
- October 31st : Environment Design: How to Create Habits the Easy Way
- October 25th : Habit Stacking: How to Create Powerful Daily Routines
- October 18th : If-Then Planning: How to Make Good Habits Stick
- October 11th : The Rider and the Elephant: How to Get Motivated
- October 4th : Keystone Habits: How to Change Your Life the Easy Way
- September 27th : Mindset: How to Be Successful in Life
- September 20th : Antifragility: How to Thrive in Chaos
- September 13th : Margin of Safety: How to Protect Yourself From Costly Mistakes
- September 6th : Newton’s Laws of Motion: How to Increase Your Productivity
- August 30th : Entropy: How to Get Your Life in Order
- August 23rd : Fight or Flight: How to Make Good Decisions Under Stress
- August 8th : Incentives: How to Motivate People
- August 2nd : The Eisenhower Matrix: How to Be More Productive
- July 12th : System 1 and System 2: How to Think Better
- May 17th : Loss Aversion: How to Avoid Costly Mistakes
- May 10th : Survivorship Bias: How to Avoid Bad Advice
- April 26th : Confirmation Bias: How to Avoid Errors in Judgment
- March 28th : Conformity: How to Become Who You Want to Be
- March 22nd : Nudging: How to Effortlessly Make Better Decisions
- March 8th : Occam’s Razor: How to Be a Better Problem Solver
- February 15th : Inversion: How to Avoid Being Stupid
- January 25th : Opportunity Cost: How to Make Better Choices in Life
- January 18th : The Circle of Competence: How to Be a Winner
- January 11th : Second-Level Thinking: How to Avoid Costly Mistakes
2018
- December 27th : This is How to Make 2019 Your Best Year Ever
- December 7th : The Planning Fallacy: How to Be Productive and Efficient
- November 23rd : The Appeal to Popularity Fallacy: How to Think Independently
- November 16th : First Principles Thinking: How To Solve Difficult Problems
- October 5th : This is How to Be Happy & Productive with “Flow Habits”
- September 28th : Availability Bias: How to Avoid Irrational Fear and Poor Decisions
- September 20th : Hyperbolic Discounting: How to Stop Procrastinating
- September 13th : Status Quo Bias: How to Avoid Getting Stuck in Your Old Ways
- September 5th : This is How to Optimize Your Life with a Habit Calendar
2017
- August 15th : How to Move More: A Simple Guide to Physical Activity
- August 8th : How to Eat Healthy: A Simple Guide to Good Nutrition
- August 1st : How to Sleep Better: A Simple Guide to Deep Recovery
- July 25th : This is How to Stop Putting Things Off
- June 6th : This is How to Overcome Procrastination
- March 21st : 48 Tiny Habits That Will Make You Awesome
- February 28th : This is How to Do Things You Don’t Want to Do
- February 14th : This is How to Stop Dreaming and Start Doing
- February 7th : This is How to Grow Your Grit: 5 Secrets From Research
2016
- December 6th : This is How to Create a New Habit: 5 Secrets From Research
- November 15th : This is How to Overcome Your Fear of Failure
- November 1st : This is How to Stick to Your Habits, Backed by Research
- October 18th : This is the Most Fun Way to Get Started With a New Habit
- September 20th : This is the 1 Thing Successful People Do Differently
- September 13th : This is How to Be a Remarkable Person
- September 6th : This is How to Be Comfortable Being Uncomfortable
- August 2nd : This is How to Figure Out What to Do With Your Life
- July 12th : This is the #1 Way to Become Who You Want to Be
- July 5th : This is the Best Way to Change Your Habits
- June 28th : This is the Fastest Way to Improve Your Life
- April 19th : Forget About Motivation. Focus on This Instead.
- April 5th : This is the Best Way to Stick to Your Goals
- March 8th : How to Deal With Pain: First & Second Darts
- February 2nd : How to Conduct a Weekly Planning Session
2015
- June 15th : You Are Not Your Thoughts
2014
- September 18th : How to Change Your Habits by Changing Your Environment
- August 28th : How to Educate Yourself & Unleash Your Creativity
2013
- November 1st : How to Practice Mindfulness: A Beginners Guide