You can find my best articles on topics like decision-making, habits, and self-discipline below. Scroll down to browse them by date and title. They are listed in reverse chronological order with my newest articles at the top and my oldest ones at the bottom.
2022
- December 1st : 3 Valuable Concepts to Help You Avoid Critical Mistakes
- November 24th : 3 Powerful Ideas to Make the Most out of Life
- November 17th : 3 Surprisingly Helpful Techniques to Deal with Difficult People
- November 11th : 3 Effective Ways to Relieve Stress and Anxiety
- November 4th : 3 Powerful Techniques to Cultivate a Peaceful Mind
- October 28th : 3 Simple Strategies That Can Make You Mentally Stronger
- October 21st : 3 Powerful Ways to Eliminate Your Bad Habits
- October 14th : 3 Proven Ways to Make Your Good Habits Appealing
- October 7th : 3 Powerful Strategies to Make Your Good Habits Stick
- September 30th : 3 Simple Ways to Make Your Good Habits Automatic
- September 23rd : Reframing: A Powerful Technique To Overcome Negative Emotions
- September 15th : Goodhart’s Law: How to Create the Behavior Change You Actually Want
- September 1st : Evolutionary Mismatches: Why It’s So Hard to Achieve Your Goals
- August 19th : Mindfulness: A Science-Based Practice for a Happy Mind
2021
- March 25th : Small Goals: A Simple Strategy to Stay Motivated
2020
- September 17th : To Live a Good Life, You Need Solid Cornerstones
- September 10th : To Be a Winner in Life, You Need to Master the Fundamentals
- September 3rd : This is How to Build Good Habits
- August 25th : How to Create a Keystone Habit Calendar
- August 18th : How to Realize Your Potential
- August 14th : How to Deal With Difficult People
- August 11th : How to Relieve Stress & Anxiety
- August 6th : How to Be Mentally Tough
- February 21st : How to Have a Peaceful Mind
- February 14th : Deliberate Consequences: How To Make Bad Habits Unappealing
- February 7th : Social Pressure: How to Use Conformity to Break Bad Habits
- January 24th : Replacement Habits: How to Turn Bad Habits Into Good Ones
- January 14th : Urge Surfing: How to Break Bad Habits with Mindfulness
2019
- December 17th : How to Make 2020 Your Best Year Ever
- December 13th : Habit Tracking: A Simple Tool to Help You Achieve Your Goals
- November 28th : Reinforcement: A Simple Technique to Make Good Habits Stick
- November 22nd : Social Influence: How to Easily Build Good Habits
- November 8th : Flow: An Easy Way to Create Sustainable Habits
- October 31st : Environment Design: A Simple Way to Create Good Habits
- October 18th : If-Then Planning: How to Make Good Habits Stick
- October 11th : The Rider and the Elephant: How to Get Motivated
- October 4th : Keystone Habits: How to Change Your Life the Easy Way
- September 27th : Mindset: How to Be Successful in Life
- September 20th : Antifragility: How to Thrive in Chaos
- September 13th : Margin of Safety: How to Protect Yourself From Costly Mistakes
- September 6th : Newton’s Laws of Motion: How to Increase Your Productivity
- August 30th : Entropy: How to Get Your Life in Order
- August 23rd : Fight or Flight: How to Make Good Decisions Under Stress
- August 8th : Incentives: How to Motivate People
- August 2nd : The Eisenhower Matrix: How to Be More Productive
- July 12th : System 1 and System 2: How to Think Better
- May 17th : Loss Aversion: How to Avoid Costly Mistakes
- May 10th : Survivorship Bias: How to Avoid Bad Advice
- April 26th : Confirmation Bias: How to Avoid Errors in Judgment
- March 28th : Conformity: How to Become Who You Want to Be
- March 22nd : Nudging: How to Effortlessly Make Better Decisions
- March 8th : Occam’s Razor: How to Be a Better Problem Solver
- February 15th : Inversion: How to Avoid Being Stupid
- January 25th : Opportunity Cost: How to Make Better Choices in Life
- January 18th : The Circle of Competence: How to Be a Winner
- January 11th : Second-Level Thinking: How to Avoid Costly Mistakes
2018
- December 27th : This is How to Make 2019 Your Best Year Ever
- December 7th : The Planning Fallacy: How to Be Productive and Efficient
- November 23rd : The Appeal to Popularity Fallacy: How to Think Independently
- November 16th : First Principles Thinking: How To Solve Difficult Problems
- October 5th : This is How to Be Happy & Productive with “Flow Habits”
- September 28th : Availability Bias: How to Avoid Irrational Fear and Poor Decisions
- September 20th : Hyperbolic Discounting: How to Stop Procrastinating
- September 13th : Status Quo Bias: How to Avoid Getting Stuck in Your Old Ways
- September 5th : This is How to Optimize Your Life with a Habit Calendar
2017
- August 15th : How to Move More: A Simple Guide to Physical Activity
- August 8th : How to Eat Healthy: A Simple Guide to Good Nutrition
- August 1st : How to Sleep Better: A Simple Guide to Deep Recovery
- July 25th : This is How to Stop Putting Things Off
- June 6th : This is How to Overcome Procrastination
- March 21st : 48 Tiny Habits That Will Make You Awesome
- February 28th : This is How to Do Things You Don’t Want to Do
- February 14th : This is How to Stop Dreaming and Start Doing
- February 7th : This is How to Grow Your Grit: 5 Secrets From Research
2016
- December 6th : This is How to Create a New Habit: 5 Secrets From Research
- November 15th : This is How to Overcome Your Fear of Failure
- November 1st : This is How to Stick to Your Habits, Backed by Research
- October 18th : This is the Most Fun Way to Get Started With a New Habit
- September 20th : This is the 1 Thing Successful People Do Differently
- September 13th : This is How to Be a Remarkable Person
- September 6th : This is How to Be Comfortable Being Uncomfortable
- August 11th : This is How to Get Really Good at What You Do
- August 2nd : This is How to Figure Out What to Do With Your Life
- July 12th : This is the #1 Way to Become Who You Want to Be
- July 5th : This is the Best Way to Change Your Habits
- June 28th : This is the Fastest Way to Improve Your Life
- April 19th : Forget About Motivation. Focus on This Instead.
- April 5th : This is the Best Way to Stick to Your Goals
- March 8th : How to Deal With Pain: First & Second Darts
- February 2nd : How to Conduct a Weekly Planning Session
2015
- July 6th : Your Mind is a Suggestion Box
- June 15th : You Are Not Your Thoughts
2014
- September 18th : How to Change Your Habits by Changing Your Environment
- August 28th : How to Educate Yourself & Unleash Your Creativity
2013
- November 1st : How to Practice Mindfulness: A Beginners Guide