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Articles

I write about timeless ideas and science-based strategies to feel great and perform at your best.

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You can find my most popular articles sorted by topics below.

Happy reading!


Decision-Making

  • Cognitive Biases: The Mental Errors That Distort Your Thinking
  • Logical Fallacies: The Reasoning Flaws That Derail Your Judgment
  • Mental Models: The Thinking Tools of the Mind

→ Learn More About Decision-Making


Habits

  • This is How to Build Good Habits
  • Commitment Devices: An Effective Strategy to Help You Change Your Behaviors
  • Smile, Breathe, and Go Slowly: A Powerful Mantra for a Simpler Life

→ Learn More About Habits


Productivity

  • The 3-3-3 Method: A Simple Framework to Achieve Your Goals
  • The Hermit Hour: A Simple Ritual for Remarkable Productivity
  • Go Slow to Go Fast: A Simple Motto to Calm Down & Achieve More

→ Learn More About Productivity


Self-Discipline

  • This is the 1 Thing Successful People Do Differently
  • This is How to Grow Your Grit: 5 Secrets From Research
  • Evolutionary Mismatches: Why It’s So Hard to Achieve Your Goals

→ Learn More About Self-Discipline


Stoicism

  • How to Have a Peaceful Mind
  • How to Be Mentally Tough
  • How to Deal With Difficult People

→ Learn More About Stoicism

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