The Warrior of the Mind

In his book, The Philosophy of Cognitive Behavioral Therapy, Donald Robertson provides a useful distinction:

  • A librarian of the mind is someone who merely catalogs ideas that they learn in their head.
  • A warrior of the mind is someone who applies ideas that they learn on the battlefield of life.

As you explore One Percent better, I encourage you to do it as a warrior.

Take the concepts, strategies, and protocols that resonate with you, and try them out in your own life.

It won’t be as comfortable as being a librarian, but it will make all the difference in how much value you get from the newsletter.

Because ideas are only valuable if you actually put them to use.


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