The Habit Blueprint Book Bonuses

Thank you for purchasing my book The Habit Blueprint – 15 Simple Steps to Transform Your Life! To claim your complimentary gifts, enter your email address below and click “Sign Up”:

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Here’s what you’ll get when you sign up…

The Habit Blueprint Workbook


Your book contains a lot of powerful strategies for creating new habits.

To make them as easy as possible for you to implement them into your life, I’ve created a step-by-step workbook you can use every time you get started with a new habit.

This resource takes you through all the steps outlined in your book one by one so you can make sure you put all the strategies to work for you as efficiently as possible.


The Science of Willpower: Proven Strategies to Beat Procrastination & Get Big Things Done

The Science of Willpower cover

Here’s a quick rundown of what you will learn in your free copy of this book:

  • Why self-control is so important.
  • How willpower works like a muscle.
  • Why you should manage your energy, not your time.
  • The physiology of self-control.
  • Five cornerstone habits of willpower.
  • Five hard-hitting tactics to increase your willpower.
  • … And much more.

Plus, the One Percent Better Newsletter!

One Percent Better is my free newsletter for people interested in continuous self-improvement.

You’ll get the best ideas to reliably improve your health, well-being, and performance.

Every issue is brief, to the point, and actionable.

Enter your email below and click “Sign Up” now to claim your book bonuses and join 7,000+ readers:


I’ll see you on the other side!

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