Enter your email below and I’ll send you my scientifically-backed book on powerful and practical ways to strengthen your willpower so that you can beat procrastination and make massive progress on your biggest goals.
Here’s a quick rundown of what you will learn in this book:
- Why self-control is so important.
- How willpower works like a muscle.
- Why you should manage your energy, not your time.
- The physiology of self-control.
- Five cornerstone habits of willpower.
- Five hard-hitting tactics to increase your willpower.
- … And much more.
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Weekly Articles
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- Get rid of the unproductive and unhealthy behaviors in your life.
- Finally create the habits and routines you’ve always wanted.
- Increase your motivation, creativity, and energy.
Plus, you’ll also get access to several other bonus resources only available to newsletter members.
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